8 months weight lifting
By Anonymous, ID: g2i1phn9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
16.5% Healthy 18.7% higher
|
13.9% Fit 15.8% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 6.5% less swole
|
6.2 Swole-ish 6.9% swoler
|
||||||||||
Sexy Index
|
5.7 21.9% less sexy
|
7.3 Sexy 28.1% sexier
|
||||||||||
BMI
|
25.8 High 5.8% higher
|
24.4 Average 5.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2414 kcal High 4.5% higher
|
2311 kcal High 4.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 5.4% lower
|
1.67 Very High 5.7% higher
|
||||||||||
FFMI (?)
|
21.5 Above Average 2.4% higher
|
21 Above Average 2.3% lower
|
||||||||||
Lean Mass
|
66 kg 146 lbs 3.1 kg 7 lbs heavier |
62.9 kg 139 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
45.1 cm 18 inches 9.1% lower
|
49.6 cm 20 inches 10% higher
|
||||||||||
Waist Span
|
28.5 cm 11 inches 3.7% lower
|
29.6 cm 12 inches 3.9% higher
|
||||||||||
Fat Mass
|
13 kg 29 lbs 2.9 kg 6 lbs heavier |
10.1 kg 22 lbs 2.9 kg 6 lbs lighter |
||||||||||
Age
|
41
19y older
|
22
19y younger
|