Estado Inicial
By hermanfialho, ID: 0pp0b7x5 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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19.1% Chubby 4% lower
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19.9% Chubby 4.2% higher
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Muscle Index
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2.7 3.8% swoler
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2.6 3.7% less swole
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Sexy Index
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4 3.2% sexier
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3.1 3.1% less sexy
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BMI
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22.4 Average 3.1% lower
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23.1 Average 3.2% higher
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Daily Calorie Needs (?)
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2239 kcal Average 4.8% lower
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2352 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 15.7% higher
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1.34 Low 13.5% lower
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FFMI (?)
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18.1 Average 2.2% lower
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18.5 Average 2.2% higher
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Lean Mass
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60.7 kg 134 lbs 3.4 kg 7 lbs lighter |
64.1 kg 141 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 6.5% higher
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50.4 cm 20 inches 6.1% lower
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Waist Span
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34.6 cm 14 inches 8.2% lower
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37.7 cm 15 inches 9% higher
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Fat Mass
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14.3 kg 32 lbs 1.6 kg 4 lbs lighter |
15.9 kg 35 lbs 1.6 kg 4 lbs heavier |
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Age
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29
4y younger
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33
4y older
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