FEB 29
By Anonymous, ID: 4m0018a8 |
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3 weeks into working out, feb 2019
By Dustinthestud123, ID: g3vl52f0 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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16.5% Healthy 17.9% higher
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14% Fit 15.2% lower
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Muscle Index
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5.6 Swole-ish 12.5% less swole
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6.4 Swole-ish 14.3% swoler
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Sexy Index
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6.1 14.1% less sexy
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7.1 Sexy 16.4% sexier
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BMI
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25.4 High 2.3% higher
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24.8 Average 2.3% lower
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Daily Calorie Needs (?)
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2304 kcal High 2.6% lower
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2366 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 9.3% lower
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1.62 High 10.2% higher
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FFMI (?)
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21.2 Above Average 0.5% lower
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21.3 Above Average 0.5% higher
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Lean Mass
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62.6 kg 138 lbs 1.9 kg 4 lbs lighter |
64.5 kg 142 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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53 cm 21 inches 3.8% lower
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55.1 cm 22 inches 4% higher
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Waist Span
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36.1 cm 14 inches 5.9% higher
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34.1 cm 13 inches 5.5% lower
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Fat Mass
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12.4 kg 27 lbs 1.9 kg 4 lbs heavier |
10.5 kg 23 lbs 1.9 kg 4 lbs lighter |
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Age
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58
35y older
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23
35y younger
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