mar 29
By elephantdog, ID: 54acu720 |
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3 weeks into working out, feb 2019
By Dustinthestud123, ID: g3vl52f0 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 2.9% higher
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14% Fit 2.8% lower
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Muscle Index
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5.6 Swole-ish 12.5% less swole
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6.4 Swole-ish 14.3% swoler
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Sexy Index
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7.3 Sexy 2.8% sexier
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7.1 Sexy 2.7% less sexy
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BMI
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23.8 Average 4% lower
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24.8 Average 4.2% higher
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Daily Calorie Needs (?)
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2271 kcal Average 4% lower
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2366 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 9.3% lower
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1.62 High 10.2% higher
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FFMI (?)
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20.4 Average 4.2% lower
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21.3 Above Average 4.4% higher
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Lean Mass
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61.6 kg 136 lbs 2.9 kg 6 lbs lighter |
64.5 kg 142 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 5.4% lower
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55.1 cm 22 inches 5.8% higher
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Waist Span
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35.4 cm 14 inches 3.8% higher
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34.1 cm 13 inches 3.7% lower
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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22
1y younger
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23
1y older
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