Winter Bulk 2015
By guestpiece, ID: c9jug838 |
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3 weeks into working out, feb 2019
By Dustinthestud123, ID: g3vl52f0 |
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Height
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180 cm 5'11" 6 cm 2 inches taller |
174 cm 5'8" 6 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 11 kg 24 lbs heavier |
75 kg 165 lbs 11 kg 24 lbs lighter |
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Body Fat %
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15.4% Healthy 10% higher
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14% Fit 9.1% lower
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Muscle Index
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6.7 Swole-ish 4.7% swoler
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6.4 Swole-ish 4.5% less swole
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Sexy Index
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6.9 1.4% sexier
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7.1 Sexy 1.4% less sexy
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BMI
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26.5 High 7.1% higher
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24.8 Average 6.7% lower
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Daily Calorie Needs (?)
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2744 kcal High 16% higher
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2366 kcal High 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.7% lower
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1.62 High 3.8% higher
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FFMI (?)
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22.5 High 5.6% higher
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21.3 Above Average 5.3% lower
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Lean Mass
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72.8 kg 160 lbs 8.3 kg 18 lbs heavier |
64.5 kg 142 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 4.9% lower
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55.1 cm 22 inches 5.2% higher
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Waist Span
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33.5 cm 13 inches 1.8% lower
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34.1 cm 13 inches 1.8% higher
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Fat Mass
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13.2 kg 29 lbs 2.7 kg 6 lbs heavier |
10.5 kg 23 lbs 2.7 kg 6 lbs lighter |
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Age
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22
1y younger
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23
1y older
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