Week 1
By Anonymous, ID: g4cwm5k2 |
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Height
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179 cm 5'10" 11 cm 4 inches taller |
168 cm 5'6" 11 cm 4 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.4% Fit 9.4% lower
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15.9% Healthy 10.4% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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23.1 Average 2.7% lower
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23.7 Average 2.8% higher
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Daily Calorie Needs (?)
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2328 kcal High 6.8% higher
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2180 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 5.9% higher
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1.69 Very High 5.6% lower
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FFMI (?)
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19.8 Average 1% lower
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20 Average 1% higher
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Lean Mass
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63.3 kg 140 lbs 7 kg 15 lbs heavier |
56.3 kg 124 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2% lower
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50.6 cm 20 inches 2% higher
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Waist Span
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27.6 cm 11 inches 7.7% lower
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29.9 cm 12 inches 8.3% higher
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Fat Mass
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10.7 kg 24 lbs |
10.7 kg 24 lbs |
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Age
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21
1y younger
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22
1y older
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