Week 1
By Anonymous, ID: g4cwm5k2 |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs lighter |
76 kg 168 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.4% Fit 0.7% higher
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14.3% Fit 0.7% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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6.3 22.2% less sexy
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8.1 Sexy 28.6% sexier
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BMI
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23.1 Average 4.8% lower
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24.3 Average 5% higher
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Daily Calorie Needs (?)
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2328 kcal High 6.2% lower
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2482 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.79 HOLY SHIT 5.9% higher
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1.69 Very High 5.6% lower
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FFMI (?)
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19.8 Average 4.8% lower
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20.8 Average 5.1% higher
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Lean Mass
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63.3 kg 140 lbs 1.8 kg 4 lbs lighter |
65.1 kg 144 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2.1% higher
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48.6 cm 19 inches 2% lower
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Waist Span
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27.6 cm 11 inches 4.2% lower
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28.8 cm 11 inches 4.3% higher
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Fat Mass
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10.7 kg 24 lbs 0.2 kg 0 lbs lighter |
10.9 kg 24 lbs 0.2 kg 0 lbs heavier |
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Age
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21
9y younger
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30
9y older
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