Post workout J20th
By marchosias, ID: 6o8fs1lh |
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2016/08/02 Cut
By jqgibbs, ID: g6e0146e |
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Height
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193 cm 6'4" 3 cm 1 inches shorter |
196 cm 6'5" 3 cm 1 inches taller |
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Weight
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95 kg 209 lbs 2 kg 4 lbs heavier |
93 kg 205 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.6% Fit 0.7% higher
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14.5% Fit 0.7% lower
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Muscle Index
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6.2 Swole-ish 14.8% swoler
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5.4 Swole-ish 12.9% less swole
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Sexy Index
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7.5 Sexy 3.3% less sexy
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7.548 Sexy 3.4% sexier
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BMI
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25.5 High 5.3% higher
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24.2 Average 5.1% lower
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Daily Calorie Needs (?)
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2915 kcal High 1.9% higher
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2862 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 13.6% lower
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1.91 HOLY SHIT 15.8% higher
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FFMI (?)
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21.8 Above Average 5.3% higher
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20.7 Average 5% lower
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Lean Mass
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81.1 kg 179 lbs 1.6 kg 4 lbs heavier |
79.5 kg 175 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 8% lower
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61.6 cm 24 inches 8.6% higher
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Waist Span
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34.4 cm 14 inches 6.8% higher
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32.2 cm 13 inches 6.4% lower
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Fat Mass
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13.9 kg 31 lbs 0.4 kg 1 lbs heavier |
13.5 kg 30 lbs 0.4 kg 1 lbs lighter |
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Age
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31
2y older
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29
2y younger
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