6/16/16 Down to 213.8
By Anonymous, ID: 999nlkd2 |
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2016/08/02 Cut
By jqgibbs, ID: g6e0146e |
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Height
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193 cm 6'4" 3 cm 1 inches shorter |
196 cm 6'5" 3 cm 1 inches taller |
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Weight
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96 kg 212 lbs 3 kg 7 lbs heavier |
93 kg 205 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 11% higher
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14.5% Fit 9.9% lower
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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6.55452 13.2% less sexy
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7.548 Sexy 15.2% sexier
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BMI
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25.8 High 6.4% higher
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24.2 Average 6.1% lower
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Daily Calorie Needs (?)
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2896 kcal High 1.2% higher
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2862 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 25.1% lower
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1.91 HOLY SHIT 33.6% higher
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FFMI (?)
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21.6 Above Average 4.3% higher
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20.7 Average 4.2% lower
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Lean Mass
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80.5 kg 177 lbs 1 kg 2 lbs heavier |
79.5 kg 175 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 8.6% lower
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61.6 cm 24 inches 9.4% higher
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Waist Span
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39.3 cm 15 inches 22% higher
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32.2 cm 13 inches 18.1% lower
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Fat Mass
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15.5 kg 34 lbs 2 kg 4 lbs heavier |
13.5 kg 30 lbs 2 kg 4 lbs lighter |
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Age
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28
1y younger
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29
1y older
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