Mike Starting Bulk phase 2
By Anonymous, ID: f9f75706 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 5 cm 2 inches shorter |
174 cm 5'8" 5 cm 2 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 1.4% higher
|
14.5% Fit 1.4% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 7.1% swoler
|
5.6 Swole-ish 6.7% less swole
|
||||||||||
Sexy Index
|
5.6 |
5.6 |
||||||||||
BMI
|
24.5 Average 3.1% higher
|
23.8 Average 3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2207 kcal Average 2.7% lower
|
2269 kcal Average 2.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 5.4% higher
|
1.48 Average 5.1% lower
|
||||||||||
FFMI (?)
|
20.9 Average 3% higher
|
20.3 Average 2.9% lower
|
||||||||||
Lean Mass
|
59.7 kg 132 lbs 1.9 kg 4 lbs lighter |
61.6 kg 136 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
42.4 cm 17 inches 2.8% lower
|
43.6 cm 17 inches 2.8% higher
|
||||||||||
Waist Span
|
27.1 cm 11 inches 8.1% lower
|
29.5 cm 12 inches 8.9% higher
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 0.1 kg 0 lbs lighter |
10.4 kg 23 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
34
9y younger
|
43
9y older
|