AJ-December-2016
By joshiashit, ID: 2w81svom |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 12.8% higher
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14.1% Fit 11.3% lower
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Muscle Index
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5.1 Swole-ish 20.3% less swole
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6.4 Swole-ish 25.5% swoler
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Sexy Index
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6.3 14.9% less sexy
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7.4 Sexy 17.5% sexier
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BMI
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24.1 Average 3.4% lower
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24.9 Average 3.6% higher
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Daily Calorie Needs (?)
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2402 kcal High 3% lower
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2477 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 13.9% lower
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1.87 HOLY SHIT 16.1% higher
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FFMI (?)
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20.2 Average 5.6% lower
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21.4 Above Average 5.9% higher
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Lean Mass
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65.6 kg 145 lbs 2.3 kg 5 lbs lighter |
67.9 kg 150 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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51 cm 20 inches 6.1% lower
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54.3 cm 21 inches 6.5% higher
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Waist Span
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31.7 cm 12 inches 9.3% higher
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29 cm 11 inches 8.5% lower
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Fat Mass
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12.4 kg 27 lbs 1.3 kg 3 lbs heavier |
11.1 kg 24 lbs 1.3 kg 3 lbs lighter |
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Age
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35
17y older
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18
17y younger
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