31/10
By guillermo hernan, ID: g7661wph |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
11.5% Fit 35.3% higher
|
8.5% RIPPED 26.1% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 20.3% less swole
|
7.4 Swole 25.4% swoler
|
||||||||||
Sexy Index
|
8.4 Sexy 3.4% less sexy
|
8.7 Sexy 3.6% sexier
|
||||||||||
BMI
|
22.3 Average 1.9% lower
|
22.8 Average 2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2281 kcal Average 10.2% lower
|
2539 kcal High 11.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 6.5% lower
|
1.84 HOLY SHIT 7% higher
|
||||||||||
FFMI (?)
|
19.8 Average 4.8% lower
|
20.8 Average 5.1% higher
|
||||||||||
Lean Mass
|
62 kg 137 lbs 4.8 kg 11 lbs lighter |
66.8 kg 147 lbs 4.8 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
50.7 cm 20 inches 2.5% lower
|
52 cm 20 inches 2.6% higher
|
||||||||||
Waist Span
|
29.4 cm 12 inches 3.9% higher
|
28.3 cm 11 inches 3.7% lower
|
||||||||||
Fat Mass
|
8.1 kg 18 lbs 1.9 kg 4 lbs heavier |
6.2 kg 14 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
33
3y younger
|
36
3y older
|