SHOWDOWN
|
31/10
By guillermo hernan, ID: g7661wph |
|||||||||||||||||||||||||||
|
VS.
|
1 Month of PHAT
By Josell, ID: w7786zi7 |
||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
|
Weight
|
70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
||||||||||
|
Body Fat %
|
11.5% Fit 14.2% lower
|
13.4% Fit 16.5% higher
|
||||||||||
|
Muscle Index
|
5.9 Swole-ish 15.7% swoler
|
5.1 Swole-ish 13.6% less swole
|
||||||||||
|
Sexy Index
|
8.4 Sexy 17.1% sexier
|
7.171 Sexy 14.6% less sexy
|
||||||||||
|
BMI
|
22.3 Average 0.6% higher
|
22.2 Average 0.6% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2281 kcal Average 4.6% higher
|
2180 kcal Average 4.4% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.72 HOLY SHIT 9.5% lower
|
1.90 HOLY SHIT 10.5% higher
|
||||||||||
|
FFMI (?)
|
19.8 Average 3.1% higher
|
19.2 Average 3% lower
|
||||||||||
|
Lean Mass
|
62 kg 137 lbs 3.1 kg 7 lbs heavier |
58.9 kg 130 lbs 3.1 kg 7 lbs lighter |
||||||||||
|
Shoulders Span
|
50.7 cm 20 inches 3.6% lower
|
52.6 cm 21 inches 3.7% higher
|
||||||||||
|
Waist Span
|
29.4 cm 12 inches 6.1% higher
|
27.7 cm 11 inches 5.8% lower
|
||||||||||
|
Fat Mass
|
8.1 kg 18 lbs 1 kg 2 lbs lighter |
9.1 kg 20 lbs 1 kg 2 lbs heavier |
||||||||||
|
Age
|
33
1y older
|
32
1y younger
|
