AJ-December-2016
By joshiashit, ID: 2w81svom |
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21/2/19
By Nathan, ID: g7b4fat4 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.9% Healthy 28.2% higher
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12.4% Fit 22% lower
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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6.3 25.7% less sexy
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8.484 Sexy 34.7% sexier
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BMI
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24.1 Average 9.9% higher
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21.9 Average 9% lower
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Daily Calorie Needs (?)
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2402 kcal High 4.9% higher
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2290 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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20.2 Average 5.2% higher
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19.2 Average 5% lower
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Lean Mass
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65.6 kg 145 lbs 3.4 kg 7 lbs heavier |
62.2 kg 137 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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51 cm 20 inches 3% lower
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52.6 cm 21 inches 3.1% higher
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Waist Span
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31.7 cm 12 inches 1% higher
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31.4 cm 12 inches 0.9% lower
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Fat Mass
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12.4 kg 27 lbs 3.6 kg 8 lbs heavier |
8.8 kg 19 lbs 3.6 kg 8 lbs lighter |
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Age
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35
17y older
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18
17y younger
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