21/2/19
By Nathan, ID: g7b4fat4 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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180 cm 5'11" 4 cm 2 inches taller |
176 cm 5'9" 4 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 2 kg 4 lbs heavier |
69 kg 152 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.4% Fit 20.4% higher
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10.3% RIPPED 16.9% lower
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Muscle Index
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5.2 Swole-ish 17.5% less swole
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6.3 Swole-ish 21.2% swoler
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Sexy Index
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8.484 Sexy 2.2% sexier
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8.3 Sexy 2.2% less sexy
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BMI
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21.9 Average 1.7% lower
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22.3 Average 1.7% higher
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Daily Calorie Needs (?)
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2290 kcal Average 0.4% higher
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2280 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% lower
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1.81 HOLY SHIT 8.4% higher
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FFMI (?)
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19.2 Average 4% lower
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20 Average 4.2% higher
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Lean Mass
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62.2 kg 137 lbs 0.3 kg 1 lbs heavier |
61.9 kg 136 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 6.7% lower
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56.4 cm 22 inches 7.2% higher
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Waist Span
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31.4 cm 12 inches 1% higher
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31.1 cm 12 inches 1% lower
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Fat Mass
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8.8 kg 19 lbs 1.7 kg 4 lbs heavier |
7.1 kg 16 lbs 1.7 kg 4 lbs lighter |
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Age
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18 | 18 |