3 month cut 2
By Anonymous, ID: 88291n82 |
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Height
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182 cm 5'12" 5 cm 2 inches shorter |
187 cm 6'2" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs heavier |
74 kg 163 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.4% Healthy 4.1% higher
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14.8% Fit 3.9% lower
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Muscle Index
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4.8 29.7% swoler
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3.7 22.9% less swole
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Sexy Index
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5.8 11.5% sexier
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5.2 10.3% less sexy
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BMI
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23.3 Average 9.9% higher
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21.2 Average 9% lower
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Daily Calorie Needs (?)
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2387 kcal High 3% higher
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2318 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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19.7 Average 9.4% higher
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18 Average 8.6% lower
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Lean Mass
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65.1 kg 144 lbs 2.1 kg 5 lbs heavier |
63 kg 139 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 2.3% lower
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48.4 cm 19 inches 2.3% higher
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Waist Span
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32.8 cm 13 inches 1.5% higher
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32.3 cm 13 inches 1.5% lower
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Fat Mass
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11.9 kg 26 lbs 0.9 kg 2 lbs heavier |
11 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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32
6y younger
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38
6y older
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