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before cut
By Anonymous, ID: 0o42qjdg
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
VS.
May 15, before PT
By jaciprian, ID: g9q0sfof
Picture 1
Age:37
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.3%
BMI:25.9
Muscle Index:5.9
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
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before cut Picture 1
May 15, before PT Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
80 kg
176 lbs
2 kg
4 lbs
lighter
82 kg
181 lbs
2 kg
4 lbs
heavier
Body Fat %
16.9%
Healthy
3.7%  higher
16.3%
Healthy
3.6%  lower
Muscle Index
5
Swole-ish
15.3%  less swole
5.9
Swole-ish
18%  swoler
Sexy Index
5.4
18.2%   less sexy
6.6
22.2% sexier
BMI
25
Average
3.5%  lower
25.9
High
3.6%  higher
Daily Calorie Needs  (?)
2431 kcal
High
2.8%  lower
2502 kcal
High
2.9%  higher
Shoulders-to-Waist Width Ratio
1.59
High
7.4%  higher
1.48
Average
6.9%  lower
FFMI (?)
20.7
Average
4.6%  lower
21.7
Above Average
4.8%  higher
Lean Mass
66.5 kg
147 lbs
2.1 kg
5 lbs
lighter
68.6 kg
151 lbs
2.1 kg
5 lbs
heavier
Shoulders Span
54.1 cm
21 inches
2.1%  higher
53 cm
21 inches
2%  lower
Waist Span
34 cm
13 inches
5%  lower
35.8 cm
14 inches
5.3%  higher
Fat Mass
13.5 kg
30 lbs
0.1 kg
0 lbs
heavier
13.4 kg
30 lbs
0.1 kg
0 lbs
lighter
Age
25
12y younger
37
12y older

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