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May 15, before PT
By jaciprian, ID: g9q0sfof
Picture 1
Age:37
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.3%
BMI:25.9
Muscle Index:5.9
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
VS.
ndora
By Ndora, ID: m08p37m6
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:18.9%
BMI:27.1
Muscle Index:4.9
Sexy Index:6.1
Body Type:
Regular
Chubby
Beetroot
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May 15, before PT Picture 1
ndora Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
82 kg
181 lbs
4 kg
9 lbs
lighter
86 kg
190 lbs
4 kg
9 lbs
heavier
Body Fat %
16.3%
Healthy
13.8%  lower
18.9%
Chubby
16%  higher
Muscle Index
5.9
Swole-ish
20.4%  swoler
4.9
16.9%  less swole
Sexy Index
6.6
8.2% sexier
6.1
7.6%   less sexy
BMI
25.9
High
4.6%  lower
27.1
High
4.9%  higher
Daily Calorie Needs  (?)
2502 kcal
High
1.5%  lower
2539 kcal
High
1.5%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
5%  higher
1.41
Average
4.7%  lower
FFMI (?)
21.7
Above Average
1.4%  lower
22
High
1.4%  higher
Lean Mass
68.6 kg
151 lbs
1.1 kg
2 lbs
lighter
69.7 kg
154 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
53 cm
21 inches
0.2%  higher
52.9 cm
21 inches
0.2%  lower
Waist Span
35.8 cm
14 inches
4.5%  lower
37.5 cm
15 inches
4.7%  higher
Fat Mass
13.4 kg
30 lbs
2.9 kg
6 lbs
lighter
16.3 kg
36 lbs
2.9 kg
6 lbs
heavier
Age
37
12y older
25
12y younger

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