May 15, before PT
By jaciprian, ID: g9q0sfof |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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82 kg 181 lbs 6 kg 13 lbs heavier |
76 kg 168 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.3% Healthy 4.1% lower
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17% Healthy 4.3% higher
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Muscle Index
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5.9 Swole-ish 31.1% swoler
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4.5 23.7% less swole
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Sexy Index
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6.6 40.4% sexier
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4.7 28.8% less sexy
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BMI
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25.9 High 7.9% higher
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24 Average 7.3% lower
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Daily Calorie Needs (?)
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2502 kcal High 7.9% higher
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2319 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 9.6% higher
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1.35 Low 8.8% lower
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FFMI (?)
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21.7 Above Average 9% higher
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19.9 Average 8.3% lower
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Lean Mass
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68.6 kg 151 lbs 5.5 kg 12 lbs heavier |
63.1 kg 139 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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53 cm 21 inches 8.8% higher
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48.7 cm 19 inches 8.1% lower
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Waist Span
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35.8 cm 14 inches 0.8% lower
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36.1 cm 14 inches 0.8% higher
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs heavier |
12.9 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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37
15y older
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22
15y younger
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