May 15, before PT
By jaciprian, ID: g9q0sfof |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.3% Healthy 5.2% lower
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17.2% Healthy 5.5% higher
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Muscle Index
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5.9 Swole-ish 22.9% swoler
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4.8 18.6% less swole
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Sexy Index
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6.6 15.8% sexier
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5.7 13.6% less sexy
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BMI
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25.9 High 3.2% higher
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25.1 High 3.1% lower
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Daily Calorie Needs (?)
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2502 kcal High 1.2% lower
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2533 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.1% higher
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1.45 Average 2% lower
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FFMI (?)
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21.7 Above Average 4.3% higher
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20.8 Average 4.1% lower
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Lean Mass
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68.6 kg 151 lbs 1 kg 2 lbs lighter |
69.6 kg 153 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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53 cm 21 inches 6.6% higher
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49.7 cm 20 inches 6.2% lower
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Waist Span
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35.8 cm 14 inches 4.4% higher
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34.3 cm 14 inches 4.2% lower
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Fat Mass
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13.4 kg 30 lbs 1 kg 2 lbs lighter |
14.4 kg 32 lbs 1 kg 2 lbs heavier |
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Age
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37
19y older
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18
19y younger
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