Considering a Cut at this point
By Dimitri, ID: dv0cnm11 |
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Height
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194 cm 6'4" |
194 cm 6'4" |
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Weight
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101 kg 223 lbs 1 kg 2 lbs lighter |
102 kg 225 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 6.3% lower
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17.4% Healthy 6.7% higher
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Muscle Index
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6.1 Swole-ish 10.9% swoler
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5.5 Swole-ish 9.8% less swole
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Sexy Index
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6.7 |
6.7 |
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BMI
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26.8 High 1% lower
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27.1 High 1% higher
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Daily Calorie Needs (?)
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3028 kcal Big Appetite 0.3% higher
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3018 kcal Big Appetite 0.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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22.5 High 0.4% higher
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22.4 High 0.4% lower
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Lean Mass
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84.5 kg 186 lbs 0.2 kg 0 lbs heavier |
84.3 kg 186 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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63.1 cm 25 inches 4.4% lower
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66 cm 26 inches 4.6% higher
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Waist Span
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40.6 cm 16 inches 1.2% higher
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40.1 cm 16 inches 1.2% lower
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Fat Mass
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16.5 kg 36 lbs 1.2 kg 3 lbs lighter |
17.7 kg 39 lbs 1.2 kg 3 lbs heavier |
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Age
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18 | 18 |