Second report - Aug
By Alistair, ID: ghcf20aq |
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Feb 2016
By fraserjunior, ID: v31ob14e |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.8% Fit 7.2% higher
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13.8% Fit 6.8% lower
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Muscle Index
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4.8 17.2% less swole
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5.8 Swole-ish 20.8% swoler
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Sexy Index
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6.9 9.2% less sexy
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7.6 Sexy 10.1% sexier
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BMI
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22.7 Average 3.4% lower
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23.5 Average 3.6% higher
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Daily Calorie Needs (?)
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2261 kcal Average 4.1% higher
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2171 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.7% lower
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1.68 Very High 12% higher
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FFMI (?)
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19.4 Average 4.4% lower
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20.3 Average 4.6% higher
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Lean Mass
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61.3 kg 135 lbs 2.7 kg 6 lbs heavier |
58.6 kg 129 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 8.3% lower
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53 cm 21 inches 9.1% higher
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Waist Span
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32.5 cm 13 inches 3.2% higher
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31.5 cm 12 inches 3.1% lower
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Fat Mass
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10.7 kg 24 lbs 1.3 kg 3 lbs heavier |
9.4 kg 21 lbs 1.3 kg 3 lbs lighter |
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Age
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25
5y older
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20
5y younger
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