Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 5.3% lower
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15.1% Healthy 5.6% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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7.5 Sexy 41.5% sexier
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5.3 29.3% less sexy
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BMI
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22.5 Average 1% lower
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22.7 Average 1% higher
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Daily Calorie Needs (?)
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2075 kcal Average 3.1% lower
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2142 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% higher
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1.63 High 1.2% lower
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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55.7 kg 123 lbs 2 kg 4 lbs lighter |
57.7 kg 127 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 8.6% lower
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51.3 cm 20 inches 9.4% higher
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Waist Span
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28.4 cm 11 inches 9.8% lower
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31.5 cm 12 inches 10.9% higher
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Fat Mass
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9.3 kg 21 lbs 1 kg 2 lbs lighter |
10.3 kg 23 lbs 1 kg 2 lbs heavier |
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Age
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18
8y younger
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26
8y older
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