in week 6
By tjw_pt, ID: 012y023t |
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6 weeks with oli
By tjw_pt, ID: gkdj5a1r |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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92 kg 203 lbs 3 kg 7 lbs heavier |
89 kg 196 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.7% Fit 2.2% higher
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13.4% Fit 2.2% lower
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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7.7 Sexy 5.9% less sexy
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8.181 Sexy 6.2% sexier
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BMI
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24 Average 3.4% higher
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23.2 Average 3.3% lower
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Daily Calorie Needs (?)
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2858 kcal High 2.8% higher
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2781 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% lower
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1.70 Very High 1.8% higher
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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79.4 kg 175 lbs 2.3 kg 5 lbs heavier |
77.1 kg 170 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 0.3% lower
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62.1 cm 24 inches 0.3% higher
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Waist Span
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37.1 cm 15 inches 1.6% higher
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36.5 cm 14 inches 1.6% lower
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Fat Mass
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12.6 kg 28 lbs 0.7 kg 2 lbs heavier |
11.9 kg 26 lbs 0.7 kg 2 lbs lighter |
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Age
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28 | 28 |