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3 weeks in with ollie
By tjw_pt, ID: 721hzm23
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:90 kg  ·  198 lbs
Body Fat %:13.4%
BMI:23.4
Muscle Index:5.4
Sexy Index:7.474
Body Type:
Giant
Fit
Viking
VS.
6 weeks with oli
By tjw_pt, ID: gkdj5a1r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:89 kg  ·  196 lbs
Body Fat %:13.4%
BMI:23.2
Muscle Index:5.2
Sexy Index:8.181
Body Type:
Giant
Fit
Sexy
Viking
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3 weeks in with ollie Picture 1
6 weeks with oli Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
90 kg
198 lbs
1 kg
2 lbs
heavier
89 kg
196 lbs
1 kg
2 lbs
lighter
Body Fat %
13.4%
Fit
13.4%
Fit
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.474
Sexy
8.6%   less sexy
8.181
Sexy
9.5% sexier
BMI
23.4
Average
1.1%  higher
23.2
Average
1.1%  lower
Daily Calorie Needs  (?)
2810 kcal
High
1%  higher
2781 kcal
High
1%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
1.2%  lower
1.70
Very High
1.2%  higher
FFMI (?)
20.3
Average
1%  higher
20.1
Average
1%  lower
Lean Mass
77.9 kg
172 lbs
0.8 kg
2 lbs
heavier
77.1 kg
170 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
62.7 cm
25 inches
1%  higher
62.1 cm
24 inches
1%  lower
Waist Span
37.2 cm
15 inches
1.9%  higher
36.5 cm
14 inches
1.9%  lower
Fat Mass
12.1 kg
27 lbs
0.2 kg
0 lbs
heavier
11.9 kg
26 lbs
0.2 kg
0 lbs
lighter
Age
28
28

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