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Cutting Week 4
By Anonymous, ID: g0gy1r9q
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:25.5
Muscle Index:6
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
VS.
2
By Phelipe, ID: gog1q69t
Picture 1
Age:29
Height:167 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:17.6%
BMI:24
Muscle Index:4.4
Sexy Index:4.6
Body Type:
Short
Healthy
Parsnip
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Cutting Week 4 Picture 1
2 Picture 1
Height
175 cm
5'9"
8 cm
3 inches
taller
167 cm
5'6"
8 cm
3 inches
shorter
Weight
78 kg
172 lbs
11 kg
24 lbs
heavier
67 kg
148 lbs
11 kg
24 lbs
lighter
Body Fat %
15.7%
Healthy
10.8%  lower
17.6%
Healthy
12.1%  higher
Muscle Index
6
Swole-ish
36.4%  swoler
4.4
26.7%  less swole
Sexy Index
6.4
39.1% sexier
4.6
28.1%   less sexy
BMI
25.5
High
6%  higher
24
Average
5.7%  lower
Daily Calorie Needs  (?)
2407 kcal
High
16.9%  higher
2059 kcal
Average
14.5%  lower
Shoulders-to-Waist Width Ratio
1.43
Average
7.7%  lower
1.55
Average
8.4%  higher
FFMI (?)
21.5
Above Average
8.6%  higher
19.8
Average
7.9%  lower
Lean Mass
65.8 kg
145 lbs
10.6 kg
23 lbs
heavier
55.2 kg
122 lbs
10.6 kg
23 lbs
lighter
Shoulders Span
52.6 cm
21 inches
3.1%  lower
54.3 cm
21 inches
3.2%  higher
Waist Span
36.8 cm
14 inches
4.8%  higher
35.1 cm
14 inches
4.6%  lower
Fat Mass
12.2 kg
27 lbs
0.4 kg
1 lbs
heavier
11.8 kg
26 lbs
0.4 kg
1 lbs
lighter
Age
27
2y younger
29
2y older

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