Day 1
By Anonymous, ID: 207iq3t8 |
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Height
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165 cm 5'5" 9 cm 4 inches taller |
156 cm 5'1" 9 cm 4 inches shorter |
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Weight
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62 kg 137 lbs 6 kg 13 lbs heavier |
56 kg 123 lbs 6 kg 13 lbs lighter |
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Body Fat %
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27.1% Healthy 4.2% higher
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26% Healthy 4.1% lower
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Muscle Index
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0.8 38.5% less swole
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1.3 62.5% swoler
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Sexy Index
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6.7 9.6% less sexy
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7.8 Sexy 10.6% sexier
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BMI
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22.8 Average 1% lower
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23 Average 1.1% higher
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Daily Calorie Needs (?)
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1728 kcal Very Low 7.7% higher
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1604 kcal Very Low 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 8.3% lower
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1.45 Average 9% higher
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Waist-to-Hips Width Ratio
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0.69
9.2% lower
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0.76
10.1% higher
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FFMI (?)
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16.6 Low 2.4% lower
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17 Low 2.4% higher
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Lean Mass
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45.2 kg 100 lbs 3.8 kg 8 lbs heavier |
41.4 kg 91 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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34.9 cm 14 inches 6.4% lower
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37.3 cm 15 inches 6.9% higher
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Waist Span
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26.3 cm 10 inches 2.3% higher
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25.7 cm 10 inches 2.3% lower
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Fat Mass
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16.8 kg 37 lbs 2.2 kg 5 lbs heavier |
14.6 kg 32 lbs 2.2 kg 5 lbs lighter |
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Age
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26
6y older
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20
6y younger
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