Before
By Gide, ID: 8181m6a7 |
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First
By AnandHulk, ID: gv7g346l |
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Height
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175 cm 5'9" 6 cm 2 inches taller |
169 cm 5'7" 6 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.7% Healthy 11.3% higher
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15.9% Healthy 10.2% lower
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Muscle Index
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4.1 8.9% less swole
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4.5 9.8% swoler
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Sexy Index
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5.4 6.3% sexier
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4.8 5.9% less sexy
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BMI
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23.8 Average 4.7% higher
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22.8 Average 4.5% lower
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Daily Calorie Needs (?)
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2220 kcal Average 8.8% higher
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2041 kcal Average 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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60.1 kg 132 lbs 5.4 kg 12 lbs heavier |
54.7 kg 121 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 24.9% higher
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39.7 cm 16 inches 20% lower
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Waist Span
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33.1 cm 13 inches 27.8% higher
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25.9 cm 10 inches 21.8% lower
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Fat Mass
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12.9 kg 28 lbs 2.6 kg 6 lbs heavier |
10.3 kg 23 lbs 2.6 kg 6 lbs lighter |
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Age
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18
2y younger
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20
2y older
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