2021jan
By Hung-Yu, ID: 7327l44i |
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Apr 2021
By Hung-Yu, ID: gx1dd09p |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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97 kg 214 lbs 1 kg 2 lbs lighter |
98 kg 216 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.1% Healthy 2.2% lower
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18.5% Chubby 2.2% higher
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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7.2 Sexy 1.4% sexier
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7.1 Sexy 1.4% less sexy
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BMI
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28.7 High 1% lower
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29 High 1% higher
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Daily Calorie Needs (?)
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2859 kcal High 0.5% lower
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2873 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 3.7% higher
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1.64 Very High 3.5% lower
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FFMI (?)
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23.5 High 0.4% lower
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23.6 High 0.4% higher
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Lean Mass
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79.4 kg 175 lbs 0.5 kg 1 lbs lighter |
79.9 kg 176 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 1.5% lower
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58.6 cm 23 inches 1.6% higher
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Waist Span
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33.9 cm 13 inches 4.8% lower
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35.6 cm 14 inches 5% higher
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Fat Mass
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17.6 kg 39 lbs 0.5 kg 1 lbs lighter |
18.1 kg 40 lbs 0.5 kg 1 lbs heavier |
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Age
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30 | 30 |