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Antes da dieta
By yleandriin, ID: 4td1s6y2
Picture 1
Age:18
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.8%
BMI:24.6
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
VS.
April 2017
By Anonymous, ID: h1v25963
Picture 1
Age:35
Height:180 cm  ·  5'11"
Weight:80 kg  ·  176 lbs
Body Fat %:16.3%
BMI:24.7
Muscle Index:5.2
Sexy Index:7.2
Body Type:
Regular
Healthy
Mango
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Antes da dieta Picture 1
April 2017 Picture 1
Height
177 cm
5'10"
3 cm
1 inches
shorter
180 cm
5'11"
3 cm
1 inches
taller
Weight
77 kg
170 lbs
3 kg
7 lbs
lighter
80 kg
176 lbs
3 kg
7 lbs
heavier
Body Fat %
15.8%
Healthy
3.1%  lower
16.3%
Healthy
3.2%  higher
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.2
Sexy
7.2
Sexy
BMI
24.6
Average
0.4%  lower
24.7
Average
0.4%  higher
Daily Calorie Needs  (?)
2472 kcal
High
1%  higher
2447 kcal
High
1%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
2.8%  lower
1.45
Average
2.8%  higher
FFMI (?)
20.7
Average
20.7
Average
Lean Mass
64.8 kg
143 lbs
2.2 kg
5 lbs
lighter
67 kg
148 lbs
2.2 kg
5 lbs
heavier
Shoulders Span
47.9 cm
19 inches
3.9%  higher
46.1 cm
18 inches
3.8%  lower
Waist Span
34 cm
13 inches
7.3%  higher
31.7 cm
12 inches
6.8%  lower
Fat Mass
12.2 kg
27 lbs
0.8 kg
2 lbs
lighter
13 kg
29 lbs
0.8 kg
2 lbs
heavier
Age
18
17y younger
35
17y older

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