Post Transformation December 5 2015
By Donald, ID: 6vkl02ek |
|||||||||||||||||||||||||||
|
Udjdj
By jeicop22, ID: h31n19v4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
||||||||||
Weight
|
58 kg 128 lbs |
58 kg 128 lbs |
||||||||||
Body Fat %
|
11.2% Skinny 18.2% lower
|
13.7% Skinny 22.3% higher
|
||||||||||
Muscle Index
|
4.8 17.1% swoler
|
4.1 14.6% less swole
|
||||||||||
Sexy Index
|
7.8 Sexy 15.2% sexier
|
6.6 13.2% less sexy
|
||||||||||
BMI
|
20.3 Low 1.2% lower
|
20.6 Low 1.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2014 kcal Average 6.7% higher
|
1888 kcal Low 6.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 8.3% higher
|
1.45 Average 7.6% lower
|
||||||||||
FFMI (?)
|
18 Average 1.7% higher
|
17.7 Average 1.7% lower
|
||||||||||
Lean Mass
|
51.5 kg 114 lbs 1.4 kg 3 lbs heavier |
50.1 kg 110 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
45 cm 18 inches 5.4% higher
|
42.7 cm 17 inches 5.1% lower
|
||||||||||
Waist Span
|
28.6 cm 11 inches 3.1% lower
|
29.5 cm 12 inches 3.1% higher
|
||||||||||
Fat Mass
|
6.5 kg 14 lbs 1.4 kg 3 lbs lighter |
7.9 kg 17 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
19
1y older
|
18
1y younger
|