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1 week into cat1 psmf
By Anonymous, ID: 878b503n
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:67 kg  ·  148 lbs
Body Fat %:15.5%
BMI:24.3
Muscle Index:5.6
Sexy Index:6.324
Body Type:
Short
Healthy
Viking
VS.
May 14
By Anonymous, ID: h32xchhh
Picture 1
Age:24
Height:166 cm  ·  5'5"
Weight:73 kg  ·  161 lbs
Body Fat %:16.1%
BMI:26.5
Muscle Index:6.6
Sexy Index:7.9
Body Type:
Short
Healthy
Swole-ish
Viking
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1 week into cat1 psmf Picture 1
May 14 Picture 1
Height
166 cm
5'5"
166 cm
5'5"
Weight
67 kg
148 lbs
6 kg
13 lbs
lighter
73 kg
161 lbs
6 kg
13 lbs
heavier
Body Fat %
15.5%
Healthy
3.7%  lower
16.1%
Healthy
3.9%  higher
Muscle Index
5.6
Swole-ish
15.2%  less swole
6.6
Swole-ish
17.9%  swoler
Sexy Index
6.324
19.9%   less sexy
7.9
Sexy
24.9% sexier
BMI
24.3
Average
8.2%  lower
26.5
High
9%  higher
Daily Calorie Needs  (?)
2105 kcal
Average
6.8%  lower
2258 kcal
Average
7.3%  higher
Shoulders-to-Waist Width Ratio
1.88
HOLY SHIT
10.6%  higher
1.70
Very High
9.6%  lower
FFMI (?)
20.5
Average
7.7%  lower
22.2
High
8.3%  higher
Lean Mass
56.6 kg
125 lbs
4.6 kg
10 lbs
lighter
61.2 kg
135 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
49.7 cm
20 inches
3.7%  lower
51.6 cm
20 inches
3.8%  higher
Waist Span
26.4 cm
10 inches
12.9%  lower
30.3 cm
12 inches
14.8%  higher
Fat Mass
10.4 kg
23 lbs
1.4 kg
3 lbs
lighter
11.8 kg
26 lbs
1.4 kg
3 lbs
heavier
Age
24
24

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