Jon oct 17
By Spinmove, ID: 0vq770l7 |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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103 kg 227 lbs 3 kg 7 lbs lighter |
106 kg 234 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.2% Healthy 10.3% higher
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16.5% Healthy 9.3% lower
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Muscle Index
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6.1 Swole-ish 19.7% less swole
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7.6 Swole 24.6% swoler
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Sexy Index
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5.3 23.1% less sexy
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6.5 30% sexier
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BMI
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29.1 High 1.8% lower
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29.7 High 1.8% higher
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Daily Calorie Needs (?)
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3139 kcal Big Appetite 4.4% lower
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3285 kcal Gargantuan 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.8% lower
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1.73 HOLY SHIT 10.9% higher
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FFMI (?)
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23.8 High 4% lower
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24.8 Very High 4.2% higher
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Lean Mass
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84.3 kg 186 lbs 4.2 kg 9 lbs lighter |
88.5 kg 195 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 2.5% lower
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57 cm 22 inches 2.5% higher
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Waist Span
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35.5 cm 14 inches 7.6% higher
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33 cm 13 inches 7% lower
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Fat Mass
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18.7 kg 41 lbs 1.2 kg 3 lbs heavier |
17.5 kg 39 lbs 1.2 kg 3 lbs lighter |
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Age
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26
2y older
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24
2y younger
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