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Gains
By Anonymous, ID: 343j6yri
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:85 kg  ·  187 lbs
Body Fat %:15.6%
BMI:25.4
Muscle Index:5.9
Sexy Index:7.3
Body Type:
Tall
Healthy
Parsnip
VS.
Ffg
By Hdhdn, ID: h345zuxn
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:72 kg  ·  159 lbs
Body Fat %:16.1%
BMI:23.5
Muscle Index:4.7
Sexy Index:6.9
Body Type:
Regular
Healthy
Parsnip
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Gains Picture 1
Ffg Picture 1
Height
183 cm
6'0"
8 cm
3 inches
taller
175 cm
5'9"
8 cm
3 inches
shorter
Weight
85 kg
187 lbs
13 kg
29 lbs
heavier
72 kg
159 lbs
13 kg
29 lbs
lighter
Body Fat %
15.6%
Healthy
3.1%  lower
16.1%
Healthy
3.2%  higher
Muscle Index
5.9
Swole-ish
25.5%  swoler
4.7
20.3%  less swole
Sexy Index
7.3
Sexy
5.8% sexier
6.9
5.5%   less sexy
BMI
25.4
High
8%  higher
23.5
Average
7.4%  lower
Daily Calorie Needs  (?)
2605 kcal
High
16.8%  higher
2231 kcal
Average
14.4%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
0.6%  lower
1.54
Average
0.7%  higher
FFMI (?)
21.4
Above Average
8.6%  higher
19.7
Average
7.9%  lower
Lean Mass
71.7 kg
158 lbs
11.3 kg
25 lbs
heavier
60.4 kg
133 lbs
11.3 kg
25 lbs
lighter
Shoulders Span
55 cm
22 inches
6.3%  lower
58.7 cm
23 inches
6.7%  higher
Waist Span
36 cm
14 inches
5.5%  lower
38.1 cm
15 inches
5.8%  higher
Fat Mass
13.3 kg
29 lbs
1.7 kg
4 lbs
heavier
11.6 kg
26 lbs
1.7 kg
4 lbs
lighter
Age
26
7y older
19
7y younger

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