Ffg
By Hdhdn, ID: h345zuxn |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.1% Healthy 14.2% higher
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14.1% Fit 12.4% lower
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Muscle Index
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4.7 9.6% less swole
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5.2 Swole-ish 10.6% swoler
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Sexy Index
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6.9 6.8% less sexy
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7.7 Sexy 7.2% sexier
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BMI
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23.5 Average 2.8% higher
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22.9 Average 2.8% lower
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Daily Calorie Needs (?)
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2231 kcal Average 0.5% higher
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2221 kcal Average 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 16.3% lower
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1.84 HOLY SHIT 19.5% higher
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FFMI (?)
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19.7 Average 0.5% higher
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19.6 Average 0.5% lower
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Lean Mass
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60.4 kg 133 lbs 0.3 kg 1 lbs heavier |
60.1 kg 132 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 2.7% lower
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60.3 cm 24 inches 2.7% higher
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Waist Span
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38.1 cm 15 inches 16.2% higher
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32.8 cm 13 inches 13.9% lower
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Fat Mass
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11.6 kg 26 lbs 1.7 kg 4 lbs heavier |
9.9 kg 22 lbs 1.7 kg 4 lbs lighter |
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Age
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19
11y younger
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30
11y older
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