Day 8
By Danyal, ID: h36c2qry |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.8% Fit 14.3% lower
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12.6% Fit 16.7% higher
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Muscle Index
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6.5 Swole-ish 25% swoler
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5.2 Swole-ish 20% less swole
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Sexy Index
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7.85477 Sexy 7.6% less sexy
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8.5 Sexy 8.2% sexier
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BMI
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22.7 Average 4.2% higher
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21.8 Average 4% lower
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Daily Calorie Needs (?)
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2239 kcal Average 9% higher
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2054 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 5.3% lower
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1.69 Very High 5.6% higher
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FFMI (?)
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20.3 Average 6.3% higher
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19.1 Average 5.9% lower
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Lean Mass
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60.7 kg 134 lbs 5.6 kg 12 lbs heavier |
55.1 kg 121 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 4.8% lower
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53.7 cm 21 inches 5.1% higher
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Waist Span
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32 cm 13 inches 0.9% higher
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31.7 cm 12 inches 0.9% lower
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Fat Mass
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7.3 kg 16 lbs 0.6 kg 1 lbs lighter |
7.9 kg 17 lbs 0.6 kg 1 lbs heavier |
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Age
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21
1y younger
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22
1y older
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