10-29
By oltorf_the_destroyer, ID: 8f6201b6 |
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Aug 05 2019 Three weeks into cut
By mdcv, ID: h3tja36q |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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14.4% Fit 16.1% higher
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12.4% Fit 13.9% lower
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Muscle Index
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7.2 Swole 4% less swole
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7.5 Swole 4.2% swoler
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Sexy Index
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7.7 Sexy 24.2% sexier
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6.2 19.5% less sexy
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BMI
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26.4 High 3.4% higher
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25.5 High 3.3% lower
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Daily Calorie Needs (?)
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2497 kcal High 2.1% lower
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2550 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 11.6% higher
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1.47 Average 10.4% lower
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FFMI (?)
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22.6 High 0.9% higher
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22.4 High 0.9% lower
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Lean Mass
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68.5 kg 151 lbs 1.6 kg 4 lbs lighter |
70.1 kg 155 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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51 cm 20 inches 4.1% higher
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49 cm 19 inches 3.9% lower
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Waist Span
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31.1 cm 12 inches 6.6% lower
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33.3 cm 13 inches 7.1% higher
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Fat Mass
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11.5 kg 25 lbs 1.6 kg 4 lbs heavier |
9.9 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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35
5y older
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30
5y younger
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