Showtime
By Anonymous, ID: 9b9678v5 |
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Aug 05 2019 Three weeks into cut
By mdcv, ID: h3tja36q |
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Height
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182 cm 5'12" 5 cm 2 inches taller |
177 cm 5'10" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.2% Healthy 22.6% higher
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12.4% Fit 18.4% lower
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Muscle Index
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5.2 Swole-ish 30.7% less swole
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7.5 Swole 44.2% swoler
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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23.9 Average 6.6% lower
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25.5 High 7.1% higher
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Daily Calorie Needs (?)
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2448 kcal High 4% lower
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2550 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 11.6% higher
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1.47 Average 10.4% lower
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FFMI (?)
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20.2 Average 9.8% lower
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22.4 High 10.9% higher
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Lean Mass
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67 kg 148 lbs 3.1 kg 7 lbs lighter |
70.1 kg 155 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 5.5% higher
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49 cm 19 inches 5.2% lower
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Waist Span
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31.6 cm 12 inches 5.1% lower
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33.3 cm 13 inches 5.4% higher
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Fat Mass
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12 kg 26 lbs 2.1 kg 5 lbs heavier |
9.9 kg 22 lbs 2.1 kg 5 lbs lighter |
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Age
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25
5y younger
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30
5y older
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