Aug 05 2019 Three weeks into cut
By mdcv, ID: h3tja36q |
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iosu agosto
By iosuromero, ID: keax0233 |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.4% Fit 19.5% lower
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15.4% Healthy 24.2% higher
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Muscle Index
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7.5 Swole 25% swoler
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6 Swole-ish 20% less swole
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Sexy Index
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6.2 19.2% sexier
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5.2 16.1% less sexy
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BMI
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25.5 High 0.7% higher
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25.4 High 0.7% lower
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Daily Calorie Needs (?)
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2550 kcal High 1.3% lower
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2583 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.3% lower
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1.52 Average 3.4% higher
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FFMI (?)
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22.4 High 4.2% higher
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21.5 Above Average 4% lower
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Lean Mass
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70.1 kg 155 lbs 1 kg 2 lbs lighter |
71.1 kg 157 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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49 cm 19 inches 1.4% higher
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48.3 cm 19 inches 1.4% lower
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Waist Span
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33.3 cm 13 inches 4.7% higher
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31.8 cm 13 inches 4.5% lower
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Fat Mass
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9.9 kg 22 lbs 3 kg 7 lbs lighter |
12.9 kg 28 lbs 3 kg 7 lbs heavier |
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Age
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30
9y younger
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39
9y older
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