Aug 05 2019 Three weeks into cut
By mdcv, ID: h3tja36q |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 7 kg 15 lbs lighter |
87 kg 192 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.4% Fit 17.3% lower
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15% Healthy 21% higher
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Muscle Index
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7.5 Swole 7.1% swoler
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7 Swole 6.7% less swole
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Sexy Index
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6.2 16.2% less sexy
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7.4 Sexy 19.4% sexier
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BMI
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25.5 High 4.9% lower
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26.9 High 5.1% higher
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Daily Calorie Needs (?)
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2550 kcal High 4.8% lower
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2678 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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22.4 High 1.8% lower
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22.8 High 1.8% higher
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Lean Mass
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70.1 kg 155 lbs 3.9 kg 9 lbs lighter |
74 kg 163 lbs 3.9 kg 9 lbs heavier |
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Shoulders Span
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49 cm 19 inches 6.3% lower
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52.3 cm 21 inches 6.7% higher
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Waist Span
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33.3 cm 13 inches 2.3% lower
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34.1 cm 13 inches 2.4% higher
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Fat Mass
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9.9 kg 22 lbs 3.2 kg 7 lbs lighter |
13.1 kg 29 lbs 3.2 kg 7 lbs heavier |
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Age
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30
7y older
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23
7y younger
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