Aug 05 2019 Three weeks into cut
By mdcv, ID: h3tja36q |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 11 kg 24 lbs heavier |
69 kg 152 lbs 11 kg 24 lbs lighter |
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Body Fat %
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12.4% Fit 10.8% lower
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13.9% Fit 12.1% higher
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Muscle Index
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7.5 Swole 38.9% swoler
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5.4 Swole-ish 28% less swole
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Sexy Index
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6.2 12.7% sexier
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5.5 11.3% less sexy
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BMI
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25.5 High 10.8% higher
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23.1 Average 9.7% lower
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Daily Calorie Needs (?)
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2550 kcal High 16% higher
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2198 kcal Average 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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22.4 High 13.1% higher
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19.8 Average 11.6% lower
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Lean Mass
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70.1 kg 155 lbs 10.7 kg 24 lbs heavier |
59.4 kg 131 lbs 10.7 kg 24 lbs lighter |
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Shoulders Span
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49 cm 19 inches 2.2% lower
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50.1 cm 20 inches 2.2% higher
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Waist Span
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33.3 cm 13 inches 1.5% higher
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32.8 cm 13 inches 1.5% lower
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Fat Mass
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9.9 kg 22 lbs 0.3 kg 1 lbs heavier |
9.6 kg 21 lbs 0.3 kg 1 lbs lighter |
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Age
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30
7y older
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23
7y younger
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