Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 4 cm 2 inches taller |
192 cm 6'4" 4 cm 2 inches shorter |
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Weight
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107 kg 236 lbs 12 kg 26 lbs heavier |
95 kg 209 lbs 12 kg 26 lbs lighter |
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Body Fat %
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13% Fit 17.7% lower
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15.8% Healthy 21.5% higher
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Muscle Index
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8.2 Swole 41.4% swoler
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5.8 Swole-ish 29.3% less swole
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Sexy Index
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8 Sexy 45.5% sexier
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5.5 31.3% less sexy
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BMI
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27.9 High 8.1% higher
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25.8 High 7.5% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 15.1% higher
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2877 kcal High 13.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 17.4% lower
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1.84 HOLY SHIT 21.1% higher
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FFMI (?)
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24.2 Very High 11.5% higher
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21.7 Above Average 10.3% lower
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Lean Mass
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93.1 kg 205 lbs 13.1 kg 29 lbs heavier |
80 kg 176 lbs 13.1 kg 29 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 8.9% lower
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62.1 cm 24 inches 9.7% higher
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Waist Span
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37.3 cm 15 inches 10.4% higher
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33.8 cm 13 inches 9.4% lower
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Fat Mass
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13.9 kg 31 lbs 1.1 kg 2 lbs lighter |
15 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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38
20y older
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18
20y younger
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