Me when I had 100kg bench
By Really Really, ID: ab68avpo |
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Height
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189 cm 6'2" 3 cm 1 inches shorter |
192 cm 6'4" 3 cm 1 inches taller |
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Weight
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85 kg 187 lbs 10 kg 22 lbs lighter |
95 kg 209 lbs 10 kg 22 lbs heavier |
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Body Fat %
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15.4% Healthy 2.5% lower
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15.8% Healthy 2.6% higher
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Muscle Index
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4.9 15.5% less swole
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5.8 Swole-ish 18.4% swoler
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Sexy Index
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5.9 7.3% sexier
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5.5 6.8% less sexy
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BMI
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23.8 Average 7.6% lower
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25.8 High 8.3% higher
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Daily Calorie Needs (?)
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2611 kcal High 9.2% lower
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2877 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 2.2% higher
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1.84 HOLY SHIT 2.1% lower
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FFMI (?)
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20.1 Average 7.4% lower
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21.7 Above Average 8% higher
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Lean Mass
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71.9 kg 159 lbs 8.1 kg 18 lbs lighter |
80 kg 176 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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61.3 cm 24 inches 1.3% lower
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62.1 cm 24 inches 1.3% higher
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Waist Span
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32.7 cm 13 inches 3.3% lower
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33.8 cm 13 inches 3.4% higher
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Fat Mass
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13.1 kg 29 lbs 1.9 kg 4 lbs lighter |
15 kg 33 lbs 1.9 kg 4 lbs heavier |
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Age
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24
6y older
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18
6y younger
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