before abs
By Anonymous, ID: 769amgw0 |
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Height
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161 cm 5'3" 7 cm 3 inches shorter |
168 cm 5'6" 7 cm 3 inches taller |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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17% Healthy 2.4% higher
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16.6% Healthy 2.4% lower
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Muscle Index
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6 Swole-ish 22.4% swoler
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4.9 18.3% less swole
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Sexy Index
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5.5 14.1% less sexy
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6.4 16.4% sexier
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BMI
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26.2 High 8.9% higher
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24.1 Average 8.2% lower
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Daily Calorie Needs (?)
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2099 kcal Average 0.4% lower
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2108 kcal Average 0.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 3.4% higher
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1.45 Average 3.3% lower
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FFMI (?)
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21.8 Above Average 8.5% higher
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20.1 Average 7.8% lower
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Lean Mass
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56.4 kg 124 lbs 0.3 kg 1 lbs lighter |
56.7 kg 125 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 0.6% lower
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50.9 cm 20 inches 0.6% higher
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Waist Span
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33.6 cm 13 inches 4% lower
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35 cm 14 inches 4.2% higher
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Fat Mass
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11.6 kg 26 lbs 0.3 kg 1 lbs heavier |
11.3 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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30
6y older
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24
6y younger
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