Before keto
By Anonymous, ID: fa86g108 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 2 kg 4 lbs heavier |
72 kg 159 lbs 2 kg 4 lbs lighter |
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Body Fat %
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12.9% Fit 0.8% higher
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12.8% Fit 0.8% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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6.9 16.9% sexier
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5.9 14.5% less sexy
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BMI
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22.1 Average 1.7% higher
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21.7 Average 1.6% lower
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Daily Calorie Needs (?)
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2364 kcal High 2.4% higher
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2309 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 20.3% higher
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1.43 Average 16.9% lower
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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64.5 kg 142 lbs 1.7 kg 4 lbs heavier |
62.8 kg 138 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 5.4% higher
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50.4 cm 20 inches 5.1% lower
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Waist Span
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30.9 cm 12 inches 12.5% lower
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35.3 cm 14 inches 14.2% higher
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Fat Mass
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9.5 kg 21 lbs 0.3 kg 1 lbs heavier |
9.2 kg 20 lbs 0.3 kg 1 lbs lighter |
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Age
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22
3y older
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19
3y younger
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