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Start of PSMF
By Anonymous, ID: 059v3as7
Picture 1
Age:26
Height:185 cm  ·  6'1"
Weight:106 kg  ·  234 lbs
Body Fat %:32%
BMI:31
Muscle Index:1.6
Sexy Index:1.8
Body Type:
Tall
Obese
Aubergine
VS.
I'm before diet
By Anonymous, ID: h81ta82v
Picture 1
Age:23
Height:180 cm  ·  5'11"
Weight:96 kg  ·  212 lbs
Body Fat %:27.7%
BMI:29.6
Muscle Index:2.6
Sexy Index:2.3
Body Type:
Regular
Plumpy
Aubergine
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Start of PSMF Picture 1
I'm before diet Picture 1
Height
185 cm
6'1"
5 cm
2 inches
taller
180 cm
5'11"
5 cm
2 inches
shorter
Weight
106 kg
234 lbs
10 kg
22 lbs
heavier
96 kg
212 lbs
10 kg
22 lbs
lighter
Body Fat %
32%
Obese
15.5%  higher
27.7%
Plumpy
13.4%  lower
Muscle Index
1.6
38.5%  less swole
2.6
62.5%  swoler
Sexy Index
1.8
21.7%   less sexy
2.3
27.8% sexier
BMI
31
Very High
4.5%  higher
29.6
High
4.3%  lower
Daily Calorie Needs  (?)
2616 kcal
High
3.5%  higher
2528 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.22
Very Low
19.2%  lower
1.51
Average
23.8%  higher
FFMI (?)
21.1
Above Average
1.4%  lower
21.4
Above Average
1.4%  higher
Lean Mass
72.1 kg
159 lbs
2.7 kg
6 lbs
heavier
69.4 kg
153 lbs
2.7 kg
6 lbs
lighter
Shoulders Span
55.6 cm
22 inches
25.6%  lower
74.7 cm
29 inches
34.4%  higher
Waist Span
45.7 cm
18 inches
7.3%  lower
49.3 cm
19 inches
7.9%  higher
Fat Mass
33.9 kg
75 lbs
7.3 kg
16 lbs
heavier
26.6 kg
59 lbs
7.3 kg
16 lbs
lighter
Age
26
3y older
23
3y younger

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