Sam before gym
By Anonymous, ID: h973f6s2 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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61 kg 134 lbs 3 kg 7 lbs heavier |
58 kg 128 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.2% Skinny 4.1% higher
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9.8% Skinny 3.9% lower
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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6.9 1.4% less sexy
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7 Sexy 1.4% sexier
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BMI
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19.3 Low 0.5% higher
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19.2 Low 0.5% lower
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Daily Calorie Needs (?)
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2045 kcal Average 4.2% higher
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1963 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7% higher
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1.57 Average 6.5% lower
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FFMI (?)
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17.3 Low |
17.3 Low |
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Lean Mass
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54.8 kg 121 lbs 2.5 kg 6 lbs heavier |
52.3 kg 115 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 3.6% higher
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50.3 cm 20 inches 3.5% lower
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Waist Span
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31.1 cm 12 inches 2.8% lower
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32 cm 13 inches 2.9% higher
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Fat Mass
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6.2 kg 14 lbs 0.5 kg 1 lbs heavier |
5.7 kg 13 lbs 0.5 kg 1 lbs lighter |
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Age
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18 | 18 |