Deciding Bulk/Cut
By Anonymous, ID: hgcg6c7a |
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Height
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174 cm 5'8" 18 cm 7 inches taller |
156 cm 5'1" 18 cm 7 inches shorter |
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Weight
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55 kg 121 lbs 11 kg 24 lbs heavier |
44 kg 97 lbs 11 kg 24 lbs lighter |
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Body Fat %
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22.1% Fit 0.5% lower
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22.2% Fit 0.5% higher
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Muscle Index
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0.3 25% less swole
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0.4 33.3% swoler
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Sexy Index
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8.1 Sexy 1.4% sexier
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8.1 Sexy 1.4% less sexy
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BMI
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18.2 Low 0.5% higher
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18.1 Low 0.5% lower
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Daily Calorie Needs (?)
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1650 kcal Very Low 20.8% higher
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1366 kcal Very Low 17.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 11.6% higher
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1.47 Average 10.4% lower
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Waist-to-Hips Width Ratio
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0.63
4.5% lower
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0.66
4.8% higher
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FFMI (?)
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14.2 Low 0.7% higher
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14.1 Low 0.7% lower
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Lean Mass
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42.8 kg 94 lbs 8.6 kg 19 lbs heavier |
34.2 kg 75 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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39.4 cm 16 inches 8.5% higher
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36.3 cm 14 inches 7.9% lower
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Waist Span
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24 cm 9 inches 2.8% lower
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24.7 cm 10 inches 2.9% higher
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Fat Mass
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12.2 kg 27 lbs 2.4 kg 5 lbs heavier |
9.8 kg 22 lbs 2.4 kg 5 lbs lighter |
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Age
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30
3y older
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27
3y younger
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