Deciding Bulk/Cut
By Anonymous, ID: hgcg6c7a |
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Claudia
By wrikolakos, ID: qyywqql5 |
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Height
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174 cm 5'8" 10 cm 4 inches taller |
164 cm 5'5" 10 cm 4 inches shorter |
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Weight
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55 kg 121 lbs 2 kg 4 lbs heavier |
53 kg 117 lbs 2 kg 4 lbs lighter |
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Body Fat %
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22.1% Fit 7.9% lower
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24% Fit 8.6% higher
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Muscle Index
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0.3 40% less swole
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0.5 66.7% swoler
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Sexy Index
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8.1 Sexy 7.3% sexier
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8.3 Sexy 6.8% less sexy
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BMI
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18.2 Low 7.8% lower
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19.7 Low 8.5% higher
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Daily Calorie Needs (?)
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1650 kcal Very Low 5.4% higher
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1566 kcal Very Low 5.1% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 13.1% higher
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1.45 Average 11.6% lower
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Waist-to-Hips Width Ratio
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0.63
14.9% lower
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0.74
17.5% higher
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FFMI (?)
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14.2 Low 5.3% lower
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15 Low 5.6% higher
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Lean Mass
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42.8 kg 94 lbs 2.5 kg 6 lbs heavier |
40.3 kg 89 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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39.4 cm 16 inches 9.1% higher
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36.1 cm 14 inches 8.4% lower
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Waist Span
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24 cm 9 inches 3.6% lower
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24.9 cm 10 inches 3.7% higher
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Fat Mass
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12.2 kg 27 lbs 0.5 kg 1 lbs lighter |
12.7 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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30
5y older
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25
5y younger
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