Deciding Bulk/Cut
By Anonymous, ID: hgcg6c7a |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 9 cm 4 inches shorter |
183 cm 6'0" 9 cm 4 inches taller |
||||||||||
Weight
|
55 kg 121 lbs 10 kg 22 lbs lighter |
65 kg 143 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
22.1% Fit 6.8% lower
|
23.7% Fit 7.2% higher
|
||||||||||
Muscle Index
|
0.3 |
0.3 |
||||||||||
Sexy Index
|
8.1 Sexy 14.3% sexier
|
7.3 Sexy 12.5% less sexy
|
||||||||||
BMI
|
18.2 Low 6.4% lower
|
19.4 Low 6.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
1650 kcal Very Low 11.9% lower
|
1873 kcal Low 13.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.64 Very High 5.2% lower
|
1.73 HOLY SHIT 5.5% higher
|
||||||||||
Waist-to-Hips Width Ratio
|
0.63
17.1% lower
|
0.76
20.6% higher
|
||||||||||
FFMI (?)
|
14.2 Low 4.1% lower
|
14.8 Low 4.2% higher
|
||||||||||
Lean Mass
|
42.8 kg 94 lbs 6.8 kg 15 lbs lighter |
49.6 kg 109 lbs 6.8 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
39.4 cm 16 inches 15.1% lower
|
46.4 cm 18 inches 17.8% higher
|
||||||||||
Waist Span
|
24 cm 9 inches 10.8% lower
|
26.9 cm 11 inches 12.1% higher
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 3.2 kg 7 lbs lighter |
15.4 kg 34 lbs 3.2 kg 7 lbs heavier |
||||||||||
Age
|
30
12y older
|
18
12y younger
|